Lifestyle

10 Ayurvedic Tips To Gain Weight

Are you tired of hearing the latest pitch on how to lose weight, when all you want to do is to just gain some kilos instead? Unfortunately, this is the truth; there is way too much information on how to lose weight but barely anything on how to gain weight, especially in a healthy and balanced way. But the good ... Read More »

Ibuprofen overuse could cause men’s testicles to shrink, according to study

It’s tempting to reach for painkillers when you’ve got a pounding headache, but new research suggests that overusing ibuprofen could be affecting men’s fertility… By causing their testicles to shrink. The small study, made up of just 31 male participants aged 18 to 35 years old, showed that taking ibuprofen increased the risk of compensated hypogonadism– a hormone imbalance whereby an individual has higher ... Read More »

8 foods to help you beat the post-lunch slump

The post-lunch slump is something we have all experienced. We start the day full of energy, but by mid-afternoon we feel exhausted and find ourselves reaching for the coffee. While its natural to experience different levels of energy throughout the day, there are certain foods you can eat which will help you avoid the post-lunch slump. Here, frida Harju-Westman, in-house nutritionist at health ... Read More »

5 healthy living tips for people who have diabetes

Just because a lot of folks abandon their New Year’s resolutions doesn’t mean you can’t get on track and make 2018 your healthiest year yet. We caught up with two people who have successfully managed diabetes for years – Grammy award-winning R&B star Patti LaBelle and David Marrero, PhD, director of the Diabetes Translational Research Centre at Indiana University School of Medicine – and asked them for ... Read More »

Anxiety early in life can be an early sign of Alzheimer’s disease in older adults

According to a recent study, anxiety may be an early indicator of Alzheimer’s disease in older adults. The findings support the hypothesis that neuropsychiatric symptoms could represent the early manifestation of Alzheimer’s disease in them. Alzheimer’s disease is a neurodegenerative condition that causes the decline of cognitive function and the inability to carry out daily life activities. Past studies have ... Read More »

Is your child distracted from his studies? Lessons in the wild might be a solution

Are your students unable to concentrate on their lessons in the classroom? Take them for outdoor learning sessions. According to a study, a lesson in the lap of nature can significantly increase children’s attention level and boost their learning. Previous studies say that children suffering from asthma can benefit from living near a park or a greener neighbourhood. While adults exposed ... Read More »

5 Everyday dental mistakes that are making your teeth yellower

Of all the things that can ruin a perfect selfie, yellow teeth flashing bright in the picture, is top of the list. Yellow teeth, ladies and gentlemen, can make your life a living hell. They take away your self-confidence as you are always scared of people noticing them. The question, then, is as to what causes the teeth to go ... Read More »

Vistara 24 Hour Sale: Domestic Flight Tickets Start From Rs. 1,099

Vistara has launched the special one day sale on the eve of its third anniversary. Vistara is offering domestic flight tickets starting at an all-inclusive price of Rs. 1,099 under its special 24 Hour Sale. According to a press release issued by the airlines, the bookings for availing Vistara’s 24 Hour Sale will open for 24 hours only, from 00:00 hrs to ... Read More »

Vistara Extends Sale, Offers Flight Tickets From Rs. 1,099

Vistara is offering all-inclusive economy class fares starting at Rs. 1,099 Vistara airline has extended a promotional sale by 24 hours. Vistara is offering all-inclusive economy class fares starting at Rs. 1,099, among other fares, under the scheme, according to its website. Bookings under the extended sale – applicable on travel between January 18, 2018 and April 18, 2018 – ... Read More »

Government Plans To Boost Tourism, Travel In Budget: Report

The move could add to a domestic tourism boom in the world’s second most populous nation New Delhi: The government is planning to cut taxes on travel and tourism in next month’s Union Budget and give more incentives to the $210-billion sector, government sources said, hoping to boost economic growth and create more jobs. The move could add to a ... Read More »