The nine-day festival Navratri is celebrated every year with great pomp and show across the country. Navratri this year has already begun on October 7 and will end on October 15. Though Navratri fasting has a religious significance, it is also scientifically a great way to cleanse your body with the right food to lose some weight and tone your ... Read More »
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Amazing Mishri or Rock Sugar Benefits: It Is More Than Just A Mouth Freshener
It is a pleasure to binge on some extra saunf (fennel seeds) and mishri (rock sugar) after having an elaborate meal at a restaurant while paying your bill. The two delights come as excellent mouth fresheners as well as amazing digestives. While fennel seeds may have gotten their share of limelight, it is the mishri or rock sugar that also deserves our attention. It may be tiny ... Read More »