Tag Archives: and

Stay calm, sweet dreams and good sleep are all about peace of mind

Turns out, a peaceful mind can foster happier dreams. It has long been assumed that the content of dreams can tell us something about a person’s well-being. However, so far, dream researchers have mostly studied the dreams of people suffering from various disorders and we know very little about the positive side. Well-being researchers, on the other hand, have specifically ... Read More »

These 18 beautiful, vintage cars are worth millions and are up for auction at Pebble Beach

A 1949 Alfa Romeo 6C 2500 Super Sport Cabriolet The 2018 Pebble Beach Concours d’Elegance kicked off this week in California at the Pebble Beach Golf Club. Gooding & Company, the official auction house of the Pebble Beach Concours d’Elegance, is presenting a particularly impressive fleet of automobiles on Friday, August 24 and Saturday, August 25. Some of the cars in ... Read More »

Patients experience emotional response to diagnosis and ‘feel dirty’

Turns out, the consequences of healthcare-associated infections (HAIs) reach well beyond patients’ physical health, souring social relationships, and leading some healthcare providers (HCP) to distance themselves from affected patients. HAIs are infections that patients get while receiving treatment for medical or surgical conditions, and many HAIs are preventable. Researchers at Glasgow Caledonian University conducted a meta-synthesis of qualitative research, looking ... Read More »

Xiaomi Mi A2 in India, Galaxy Note 9 Launched, Amazon and Flipkart Sales, Fortnite on Android, and More News This Week

Xiaomi Mi A2 price in India starts from Rs. 16,999 HIGHLIGHTS Xiaomi price in India starts at Rs. 16,999 The Samsung Galaxy Note 9 features a Bluetooth-powered S Pen stylus Amazon and Flipkart both held their Independence Day sales this week Xiaomi Mi A2 (Review) arrived in India this week, while Samsung unveiled its much-anticipated new phablet flagship – the Galaxy Note 9. Online ... Read More »

Feeling the blues, pick up a bicycle and pedal your worries away

Turns out, cycling is the ideal mode of transport associated with the greatest health benefits, it improves self perceived general health, mental health and reduces the feelings of loneliness, a new study reveals. The study was led by the Barcelona Institute for Global Health. It formed part of the EU funded PASTA project and was performed at seven European cities ... Read More »

4 easy tricks to stay on track with your fitness goals and avoid bingeing this long weekend

We work 5 days a week and live for the weekend. And if it’s a long weekend that you spot on the horizon, the dreaded week seems to pass quickly. But weekend also brings with it oodles of lazy mornings, weekend bingeing and of course, a break from routine. But should this change in routine affect your fitness goals? Definitely ... Read More »

5 of the best detox foods for cleansing and weight loss

If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t help you feel better. Detoxification can also help with weight loss, so if you have hit a plateau, it could be because you need to get rid of toxins for better weight control. Here ... Read More »

14 pearls of wisdom to help you train better, smarter and more effectively

Personal trainer Ben Longley shares some nuggets of health and fitness wisdom to help you reach your goals sooner rather than later. The health and fitness world is full of myths and misconceptions. We’re constantly bombarded with ads and articles about new diets, workout plans, and conflicting studies about what we should and shouldn’t do. As a personal trainer for ... Read More »

Here’s Another Way To Cut Down Depression, Anxiety And Stress: Go Green!

Greening sidewalks, parks and vacant or dilapidated spaces could be an important and inexpensive tool to help address the rising cases of depression, anxiety and stress in urban communities, suggests a study. “Dilapidated and vacant spaces are factors that put residents at an increased risk of depression and stress and may explain why socioeconomic disparities in mental illness persist,” said ... Read More »

Home remedies for cold and cough, these 6 DIY methods will cure seasonal illnesses for you

Common cold can be caused by almost 200 viruses, and irrespective of the season can lead to runny nose, fever, cough and congestion for 5-7 days. It’s no surprise that we tend to fall ill during a change in season, when our body is trying to adapt to the weather and our immunity levels may be slightly low, and your body may fall ... Read More »