Tag Archives: Ayurvedic

5 Ayurvedic Winter Superfoods You Must Consume For Stronger Immunity

Winters are here in its full force. And one is trying to do all that he can to prevent himself from the range of diseases and infections the season is infamous for. What is it about the winters that brings everybody on an alert mode? This is because during winters your immunity takes a dip and your susceptibility towards cold, flu, and ... Read More »

10 Ayurvedic Tips To Gain Weight

Are you tired of hearing the latest pitch on how to lose weight, when all you want to do is to just gain some kilos instead? Unfortunately, this is the truth; there is way too much information on how to lose weight but barely anything on how to gain weight, especially in a healthy and balanced way. But the good ... Read More »

“Triphala is one of the most effective Ayurvedic herbs”

In India, for the launch of the world’s first ever Genomeceuticals range of products, Dr Dan Gubler, chief scientific officer, Unicity, feels good health is the right combination of nutrition, exercise and science-based supplementation. Diet Modern diet is bad. It is loaded with processed and fast food. When it comes to diet, one should steer clear of simple sugar. A healthy diet is ... Read More »