Tag Archives: Bone

Smoking cigarettes can affect your bone health, delay healing after injury

Smoking is linked to delayed shinbone healing, finds a study. “We are all familiar with some of the more well-known negative health effects of smoking, but the influence on bone healing is less widely known outside the medical community,” said Hannah Dailey of Lehigh University. “Our study recommended that all fracture patients should be provided with support for smoking cessation ... Read More »

It’s a goal! Ball games can boost bone health in school children

Want your child to have stronger bones? Encourage them for ball games or circuit strength training as it may help them to develop stronger bones, a new study has claimed. According to the researchers, eight to ten-year-old school children develop stronger bones, increased muscular strength and improved balance when ball games or circuit training are on the timetable. “Our research ... Read More »

Benefits Of Raw Milk: From Digestion To Maintaining Bone Health And More!

Cow’s milk makes one of the most nutritious and popular foods around the world, thanks to its versatility; you make butter, cheese, yogurt, smoothies, shakes and ice-cream out of it. It can also be enjoyed as it is as a refreshing drink boasting of innumerable health properties. Most of us may be consuming pasteurized milk that has its own health ... Read More »

walking better Than biking for lengthy-time period Bone health

workout that places greater stress on bones, like walking, might also assist in enhancing bone fitness greater successfully than non-weight bearing activities like biking, reveals a brand new observe via Istituto Ortopedico Galeazzi in Italy.The outcomes of the take a look at had been provided at the 2016 ecu Congress of Endocrinology in Munich, Germany “regular human beings need to ... Read More »