Tag Archives: ‘bracing’

A ‘bracing’ daily walk could add years to your life, study shows

We love walking here at NetDoctor. Whether it be a stroll round the park with friends or a weekend hike with family, it’s becoming clearer that this particular pastime is one of the best things you can do for your health. Indeed, one new study has suggested that – in addition to increasing fitness levels and benefitting mental health – simply ... Read More »