Tag Archives: Calcium

Can supplements of calcium, vitamin D help prevent fractures? This study says no

Supplements containing calcium, vitamin D or both may not protect older adults against hip fracture and other bone breaks, a study claims. Practice guidelines recommend calcium and vitamin D supplements for older people to prevent fractures in those with osteoporosis, according to the study published in the Journal of the American Medical Association (JAMA). Previous studies have come to mixed ... Read More »

Low Calcium Intake Could Trigger Sudden Cardiac Arrest: Study

According to a latest study, those with deficiency in calcium in their blood are on a higher risk of experiencing Sudden Cardiac Arrest (SCA) than those with optimal levels. Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure and prevent diabetes. The researchers revealed that Sudden Cardiac Arrest ... Read More »

6 Foods That Contain More Calcium Than a Glass of Milk

When we talk about your daily dose of calcium, what comes to your mind? A tall glass of milk, perhaps? But what if we told you that there are a whole lot of other healthy foods that contain copious amounts of calcium even more than a glass of milk? So, if you have been unwillingly chugging a glass of milk every day ... Read More »