Tag Archives: Calm

Stay calm and meditate, mindfulness can boost pain tolerance

Mindfulness — a meditative practice that focusses on paying attention to the present moment — can increase person’s tolerance to pain, a study has found. Researchers from Wake Forest School of Medicine in the US analysed data obtained from a study published in 2015 that compared mindfulness meditation to placebo analgesia. They sought to determine if dispositional mindfulness, an individual’s ... Read More »

Stay calm, sweet dreams and good sleep are all about peace of mind

Turns out, a peaceful mind can foster happier dreams. It has long been assumed that the content of dreams can tell us something about a person’s well-being. However, so far, dream researchers have mostly studied the dreams of people suffering from various disorders and we know very little about the positive side. Well-being researchers, on the other hand, have specifically ... Read More »

Stay calm and meditate. It will improve attention span in old age

If you wish to remain attentive and focused in your old age, regular meditation is the key, according to a study. The research evaluates the benefits that people gained after three months of full-time meditation training and whether these benefits are maintained seven years later. Lead author Anthony Zanesco, now at the University of Miami in the US, however, cautions ... Read More »

Xiaomi Mi Max India Launch: Police Known as In to Calm Angry Mi ‘Fans’

At a mega occasion in New Delhi’s Jawaharlal Nehru Stadium on Thursday, Xiaomi unveiled the Mi Max, its modern imparting for the Indian marketplace. At the same time as the price, specs, and opinions took the headline, the occasion changed into marred with the aid of unpleasant scenes that do not belong to a tech Launch event, or any event ... Read More »