Tag Archives: Drinking

Should You Be Drinking Water During A Meal?Here’s The Answer

Have you ever heard people advising you to avoid drinking water during your meals? Well, the common notion is that drinking water during your meals can put off the digestive fire (agni) and can cause tummy troubles. Turns out, it’s not true. Health experts suggest that one should drink water during meals as it only helps make the digestion process ... Read More »

Alcohol: Consistent moderate drinking could reduce heart disease risk

A new study published in the BMC Medicine journal linked occasional drinking to a lower risk of heart disease. The data was collected from 6 studies, including 5 from the UK. The researchers examined the drinking patterns of the people and their risk of developing Coronary Heart Disease (CHD). The research was led by University College London and the University of Cambridge. ... Read More »

Benefits Of Drinking Water: 8 Ways To Ensure You Are Having Enough Water

Experts around the world cannot emphasise enough on the need to stay hydrated at all times. Also dubbed as the elixir of life, water controls and manages several critical functions like digestion, transporting nutrients and oxygen to the cells, preventing constipation and maintaining the electrolyte (sodium) balance. The body also eliminates water through urine and sweat, which is why it ... Read More »

Here’s why sharing a drink with your teenager won’t protect them from heavy drinking

If you think that sharing a peg with your teenaged son or daughter may teach them how to deal with alcohol responsibly and protect them from engaging in heavy drinking, you may be wrong. Instead, the practice may lead them to addiction, researchers have warned. Adolescents’ alcohol consumption, which is the leading factor for death and disability in teenagers globally, ... Read More »

Drinking tea every day could be linked to a lower risk of glaucoma, study shows

Scientific research has previously shown tea to have a whole host of health benefits – from boosting gut health to improving brain function – and now a new study suggests that it may benefit eyesight. US researchers have found that regularly drinking a hot cup of tea could substantially reduce a person’s likelihood of developing glaucoma – a fairly common eye condition that can result in ... Read More »