Tag Archives: Foods

5 of the best detox foods for cleansing and weight loss

If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t help you feel better. Detoxification can also help with weight loss, so if you have hit a plateau, it could be because you need to get rid of toxins for better weight control. Here ... Read More »

If you have high cholesterol levels avoid these foods full of trans fats

Fat is an important part of any balanced diet but the type of fat you eat matters the most particularly when it comes to cholesterol levels, so make sure you are avoiding the ones that cause health problems. Manoj Acharya, food consultant at Zappfresh and Mehar Rajput, nutritionist and dietician at Fitpass tells us about the foods that are full ... Read More »

Top Winter Foods By Ayurveda For Your Diet This Season

According to Ayurvedacharya Dr. Partap Chauhan, Director Jiva Ayurveda, “Ayurveda believes that there are three types of immunity: 1. Sahaj (hereditary), or immunity you’re born with. 2. Kalaj (seasonal), or immunity that comes and goes with seasons/age/time. 3. Yuktikrit (established), or immunity you can develop with a regular and balanced diet, and systemic practice of yoga. It is the third ... Read More »

8 foods to help you beat the post-lunch slump

The post-lunch slump is something we have all experienced. We start the day full of energy, but by mid-afternoon we feel exhausted and find ourselves reaching for the coffee. While its natural to experience different levels of energy throughout the day, there are certain foods you can eat which will help you avoid the post-lunch slump. Here, frida Harju-Westman, in-house nutritionist at health ... Read More »

6 Foods That Contain More Calcium Than a Glass of Milk

When we talk about your daily dose of calcium, what comes to your mind? A tall glass of milk, perhaps? But what if we told you that there are a whole lot of other healthy foods that contain copious amounts of calcium even more than a glass of milk? So, if you have been unwillingly chugging a glass of milk every day ... Read More »

WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season

A report released by World Health Organisation (WHO) has stated some shocking facts. According to it, antibiotics that are currently in clinical development are insufficient to combat the growing threat of antimicrobial resistance. Most of the drugs currently in the clinical phase are modifications of existing classes of antibiotics and are only short-term solutions. There are, however, very few potential treatment ... Read More »

Amazon is the new Walmart – and Whole Foods just inherited all of the e-commerce giant’s baggage

Whole Foods got its start as a hippie, natural foods store with a feel-good message. Now, it’s owned by a company that’s giving Walmart a run for its moneyas one of the most disliked companies in retail. On Monday, Amazon’s $13.7 billion acquisition of Whole Foods formally went through. And, the e-commerce giant didn’t waste any time inmaking changes. Prices on staples ... Read More »

Future Group To Acquire Heritage Foods’ Retail, Allied Businesses

Hyderabad: Kishore Biyani-led Future Group on Monday said it has signed a definitive agreement to acquire retail and allied businesses of city-based Heritage Foods Ltd in an all-stock deal. Heritage Foods, which currently owns 124 retail outlets under the brand name Heritage Fresh, will get a 3.65 per cent shareholding in Future Retail through fresh issuance of shares. “We have ... Read More »

How to Cleanse Out Your Diet: Foods You Should Eat This Spring Season

Spring is the time when the earth comes alive; abundance of sunlight brings life to the surface. Spring is the time of re-birth, the time for opening windows and cleaning the house. Let us just say, the dietary rules for spring are just like house cleaning. Yes, this is the time of the year, when your body really wants to ... Read More »