Tag Archives: Guduchi

6 herbs for your kitchen garden, from tulsi to triphala to Guduchi, more

Ayurveda texts and modern research says that herbs contain compounds that have beneficial health properties which can protect from lifestyle disorders. Dr Shruthi M Hegde, Ayurveda expert, The Himalaya Drug Company, suggests incorporating the following herbs in your diet to practice preventive wellness and take a concrete step towards maintaining good health: Tulasi has compounds which are anti-inflammatory and antimicrobial. ... Read More »