Tag Archives: kgs!

I had dinner at 7 pm for 20 days and lost 2 kgs!

I had dinner at 7 pm for 20 days and lost weight along with these 4 other benefits!   We have heard various celebrities advocating the power of eating dinner early. Yet, we stick to the age-old Indian tradition of having food once everyone comes back home, which is usually never before 9. Prateek Singh writes his experience of following ... Read More »