Tag Archives: Lose?

Media persons say ‘we can’t show truth because we’ll lose our jobs’: Rahul

Mahendragarh: Congress leader Rahul Gandhi on Friday launched a scathing attack on Prime Minister Narendra Modi, saying he has no understanding of the economy, and claimed that the world is mocking India due to the BJP’s politics of pitting people against each other. As the poll campaign for the 90-member Haryana assembly entered the final lap, Gandhi stuck to the issues of economic ... Read More »

Barley Water For Weight Loss: How Does Jau Help You Lose Weight?

Losing weight is a constant battle between all the processed and junk foods you have to say goodbye to and all the healthy foods you need to say hello to! If you are one of them, we understand what you go through every single day. Losing weight is not a cakewalk, and can at time get  little strenuous too; following ... Read More »

Lose weight faster with these 4 fun ways to include fruits, veggies in diet

Let’s face it. Healthy food isn’t always the most exciting. If you’re like us, you’re dead tired of eating khichdi for dinners and ordering a sad-looking salad every time you go to a restaurant. Surely, there had to be sneaky ways we can include some fruits and vegetables into our meals. Fortunately, Harman Sawhney, brand chef, Hoppipola, Mumbai, agrees. Here’s ... Read More »

Here’s one more incentive to lose weight. It can help you counter sleep disorders

As if losing weight could be any more of an incentive in itself for obese or overweight people, recent studies have revealed a link between shedding those extra layers of cellulose and sleep apnoea, a sleep related problem. According to a research by the Flinders University Adelaide’s Institute for Sleep Health, by making a few alterations to one’s overall dietary ... Read More »

Coriander Seeds For Weight Loss: Here’s How To Use Dhaniya Seeds To Lose Weight

Coriander or dhania is a commonly used herb that is used in almost all vegetable preparations in India. The flavor that just a few dhania leaves can lend to the dish cannot be reproduced in any other way. The dhaniapowder also finds numerous uses in the Indian kitchen and is usually included in the top five spices and herbs used in common Indian preparations. But ... Read More »

Eating fibre-rich food like whole grains and legumes can help lose weight and trim your waistline

Your mom was right. Scientists have discovered that eating more fibre can help trim one’s waistline and combat obesity. Fibre can be found in whole grains, fruit, vegetables and legumes, and it is recommended we consume around 30g a day. In the research, the scientists revealed that fibre intake could affect weight, as well as blood sugar, insulin sensitivity and ... Read More »

Want to lose weight but hate going to the gym? Stick to this doctor’s simple advice

In a world, where being fit has become a ‘mantra’ for everyone, a balanced diet is the most essential thing people need to take care of. And now a doctor has revealed that people don’t need to sign up to a gym as a balanced diet of plenty of vegetables, fish, dairy and healthy fats can do wonders for their ... Read More »

You Snooze, You Lose? Think Again

Image credit: Istock Your fitness routine is in full swing two months into the year: You’re eating right and you’re exercising, but you’re not yet seeing the results you want. What’s missing? It might be sleep. So say an increasing number of studies that show sleep deprivation causing such negative outcomes as weight gain, an increase in overuse injuries, a ... Read More »