Tag Archives: meat

Do you suffer from high cholesterol? Ditch meat and give vegan diet a shot

Vegan diets are controversial. While some research has suggested that it can lower risk of diabetes and cancer, some studies have also proved that it may affect your immunity levels. Now, it has emerged that plant-based vegetarian diets, especially vegan diets, can significantly help lower the levels of cholesterol – known to increase the risk of heart disease and stroke. The findings ... Read More »