Tag Archives: osteoarthritis?

Suffering from osteoarthritis? Change your lifestyle and improve your diet

Say goodbye to arthritis. (Source: File Photo) Lifestyle changes such as improved diet, increased physical activity and weight loss may help prevent osteoarthritis, a common form of arthritis. Osteoarthritis disproportionately affects post-menopausal women who are more pre-disposed to the condition because of biology, genetics and hormones. ALSO READ | Diet and workout tips to stay fit in your 20s Currently there is ... Read More »