Tag Archives: post-lunch

8 foods to help you beat the post-lunch slump

The post-lunch slump is something we have all experienced. We start the day full of energy, but by mid-afternoon we feel exhausted and find ourselves reaching for the coffee. While its natural to experience different levels of energy throughout the day, there are certain foods you can eat which will help you avoid the post-lunch slump. Here, frida Harju-Westman, in-house nutritionist at health ... Read More »