Tag Archives: Simple

Simple Tips for Getting the Best Picture From Your New TV

TVs have an intimidating number of picture settings and adjustments, and sadly new TVs tend to come set to the wrong ones. You may be tempted to just leave them be, but that will prevent your TV from looking its best. You could get your TV calibrated by a professional, but that’s expensive. Making a few tweaks to specific settings ... Read More »

30 Years Ago, Women Entrepreneurs Couldn’t Do This One Simple Thing

The other day, I read an article that blew me away. Writing in Forbes, entrepreneur Deborah Sweeney reminds us that until 1988, women entrepreneurs could not get business loans without a male relative as a cosigner. It didn’t matter if the male relative was even involved in the business, or if he was under 18; he was essential to experienced businesswomen getting the ... Read More »

Tips to sleep better, 5 simple shortcuts before bedtime to ensure you wake up fresh

Sleep is crucial for good health. A lot of studies have thrown light on how not getting enough rest can affect you. Insufficient sleep can double your chances of dying from heart disease or stroke, particularly in people with risk factors like diabetes, obesity, high blood pressure and cholesterol. And according to a study conducted by the Columbia University Irving Medical Center, even ... Read More »

They key to improve memory recall is this simple trick

Do you often leave home with the television on? Or go shopping but return to find that you have forgotten to buy the item you went shopping for? While these examples are comparatively trivial, poor prospective memory can have serious consequences as well. A failing prospective memory can be an early sign of Alzheimer’s disease, according to University of Chichester psychologists. ... Read More »

A simple physical performance test can prevent falls in older patients

In elderly hospitalised people, the risk of sustaining a fall can be predicted through an easy physical performance test, suggests a research. A study of 807 older individuals admitted to hospital found that those who had poorer physical function at the time of admission were more likely to fall during their hospital stay; 329 falls occurred in 189 patients, including ... Read More »

Want to lose weight but hate going to the gym? Stick to this doctor’s simple advice

In a world, where being fit has become a ‘mantra’ for everyone, a balanced diet is the most essential thing people need to take care of. And now a doctor has revealed that people don’t need to sign up to a gym as a balanced diet of plenty of vegetables, fish, dairy and healthy fats can do wonders for their ... Read More »

Simple tips for first-time parents

Life pretty much changes the minute you realise you’re going to be a parent. Whether it was a planned or unplanned baby, the arrival of a newborn can make your world go topsy turvy. Here are some tips that will help first-time parents It is normal to feel overwhelmed and confused at times. But remember, there are others going through ... Read More »

World Asthma Day: 9 Simple Measures to Manage Asthma & Keep it Under Control

                  Asthma is a chronic ailment in which your body tends to produce more mucus that obstructs the nasal passage and airways and thus, making it difficult to breathe. Although there is no absolute cure for asthma, certain lifestyle changes and habits can help in managing it and keeping it under control. ... Read More »