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Pipa Virtuoso Wu Man Brings Ancient Chinese Music To The Present

Wu Man hopes her use of the pipa will help teach the world more about Chinese culture. Stephen Kahn/Courtesy of the artist Wu Man is recognized as the world’s greatest virtuoso on an instrument that is over 2000 years old: the Chinese pipa. Throughout her career, she’s brought the pear-shaped, 24-fret instrument into the 21st century by collaborating with world class ... Read More »

Three Tips To Find Meaning In Your Job

Do you love your job? Or do you dread Monday –and Tuesday, Wednesday, Thursday, and Friday –mornings? Whatever your answer, here are some tips to help you find more contentment at work. Of course, your mindset and attitude towards your work are important in contributing to just how you feel. So, the three tips below are not easy fixes, and ... Read More »

7 signs you need to change your job

Is it better to stay in a secure position at the same level for a long time, or to take the risk and move to an unknown organization for a higher position? Read on to find out.   “The average time a person spends at work is over 40 hours per week. So, given that we spend so much time ... Read More »

Facebook to Clearly Label Political Advertising in Britain, CTO Says

HIGHLIGHTS Facebook will introduce the new measures by June this year The social network will require political ads to be clearly labelled Political advertisers will have to complete an authorisation process Facebook will introduce new measures to improve transparency around adverts in Britain by June this year and require political ads to be clearly labelled, the firm’s Chief Technology Officer told ... Read More »

Healthy or unhealthy? Avoid these 10 good food from your diet to stay fit

Is the health food aisle in the supermarket your go-to spot to pick up nutritious and healthy food? Do you snack on dried fruits when that 4pm hunger hits you? If the answer to both those questions are yes, you need to read this. A lot of products that are advertised to be healthy can be extremely unhealthy when consumed ... Read More »

Summer heat can be dangerous for the elderly. 6 tips to protect them

Summer heat can be rough for the elderly. Take them for a walk in the evenings or go swimming with them, suggest experts. Mukesh Mehra, senior consultant, Department of Internal Medicine, Max Hospital, and Angeli Misra, co-founder at Lifeline Laboratory, list a few ways to take care of senior citizens: * Try to plan activities that require going outside during ... Read More »

6 herbs for your kitchen garden, from tulsi to triphala to Guduchi, more

Ayurveda texts and modern research says that herbs contain compounds that have beneficial health properties which can protect from lifestyle disorders. Dr Shruthi M Hegde, Ayurveda expert, The Himalaya Drug Company, suggests incorporating the following herbs in your diet to practice preventive wellness and take a concrete step towards maintaining good health: Tulasi has compounds which are anti-inflammatory and antimicrobial. ... Read More »

Your diet plan to fight inflammation is here, include these 5 nutrients

Most health advice doesn’t fail to mention inflammation. You probably know that you’re supposed to keep your body’s inflammation levels under check. But what exactly is it? And why is too much of it bad for you? Simply put, inflammation is part of the body’s immune response. A defense mechanism. As Pooja Thacker, nutritionist, Bhatia Hospital, Mumbai, puts it, “Inflammation ... Read More »

Lose weight faster with these 4 fun ways to include fruits, veggies in diet

Let’s face it. Healthy food isn’t always the most exciting. If you’re like us, you’re dead tired of eating khichdi for dinners and ordering a sad-looking salad every time you go to a restaurant. Surely, there had to be sneaky ways we can include some fruits and vegetables into our meals. Fortunately, Harman Sawhney, brand chef, Hoppipola, Mumbai, agrees. Here’s ... Read More »

4 Ways to Improve Your Content Marketing

HBR STAFF/CHRIS MINERVA/GETTY IMAGES In the past decade, content marketing has become a widely established practice. Companies have hired writers and Chief Content Officers to run departments, create blogs and other materials, and, in the process, some have assured sales people that content marketing can mean the end of cold calling. The playbook sounds simple: attract prospects with content relevant ... Read More »