Tag Archives: Wake

Tips to sleep better, 5 simple shortcuts before bedtime to ensure you wake up fresh

Sleep is crucial for good health. A lot of studies have thrown light on how not getting enough rest can affect you. Insufficient sleep can double your chances of dying from heart disease or stroke, particularly in people with risk factors like diabetes, obesity, high blood pressure and cholesterol. And according to a study conducted by the Columbia University Irving Medical Center, even ... Read More »

In Wake Of Hurricanes, Home Builder Caution Grows

(KERRY SHERIDAN/AFP/Getty Images) As large swaths of the nation recover from major hurricanes, home builders are feeling less optimistic than they did a month ago. The National Association of Home Builders/Wells Fargo monthly Housing Market Index declined three points to a reading of 64 for September. The August August was revised one-point from 68 to 67. Anything over 50 is considered positive, but ... Read More »