Tag Archives: Walk

A ‘bracing’ daily walk could add years to your life, study shows

We love walking here at NetDoctor. Whether it be a stroll round the park with friends or a weekend hike with family, it’s becoming clearer that this particular pastime is one of the best things you can do for your health. Indeed, one new study has suggested that – in addition to increasing fitness levels and benefitting mental health – simply ... Read More »

Walk 5K in their shoes

Participants enjoy the first CNIB Night Steps event last year at The Forks. The second annual event goes Sept. 11 to raise funds for CNIB’s vital services. It truly is like taking a walk in their shoes. The second annual CNIB Night Steps fundraising event is a five-kilometre walk under the stars at The Forks on Sept. 11. “The reason ... Read More »