Yoga helps reduce the severity of depression by increasing levels of certain chemicals in the brain that…
Health & Fitness
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One of the most common signs of a heart problem is chest pain that radiates downwards, towards…
Scientists have developed a less invasive and effective treatment for reversing type 2 diabetes, one that can offer…
If you are not finding time to exercise and are not able to include healthy foods in your daily…
Antibiotics’ days might be numbered as viruses that kill harmful gut bacteria could represent a real alternative…
Being exposed to light at night can wreak havoc on your sleep cycle, but that’s not the…
A good night’s rest is important for the proper functioning of our bodies. If you’ve been struggling…
Losing weight is all about making simple changes that optimise your healthy habits, and reduce the unhealthy…
Have you been breaking out into a sweat with your face turning red for up to a…
There is no doubt that the recent policy of the Delhi government is aimed at bringing down…