Resistance training, a form of exercise that forces your skeletal muscles to contract, enhances the recycling capacity…
Lifestyle
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Workplace wellness programmes have two main goals: improve employees’ health and lower their employers’ healthcare costs. They’re…
Cutting down on the intake of salt can go a long way in preventing kidney diseases at…
Reasons you always feel cold Are you one of those who tend to shiver when no…
I had dinner at 7 pm for 20 days and lost weight along with these 4 other…
World Health Day 2018: This is how you can prevent cancer even if it runs in your…
A rising middle-class, state-of-the-art health care facilities, expert physicians, and increased dependency on technology to facilitate health…
Health experts have touted breakfast as the most important meal; on the other hand, lunch and dinner…
We have a trove of exotic fruits that are not just good looking but also offer uncountable…
A pinch of powdered chimpanzee bone, some gecko saliva, a dash of vulture brain. These are not…