Tag Archives: Healing

Smoking cigarettes can affect your bone health, delay healing after injury

Smoking is linked to delayed shinbone healing, finds a study. “We are all familiar with some of the more well-known negative health effects of smoking, but the influence on bone healing is less widely known outside the medical community,” said Hannah Dailey of Lehigh University. “Our study recommended that all fracture patients should be provided with support for smoking cessation ... Read More »

Yoga for Back Pain: 4 Poses That Have a Healing Effect

You’ll have to agree, back pain is one of the most common health complaints. If you look at how most of us spend our day, it is easy to see why. We’re spend our time sitting at home, in the car or at work with minimal physical activity. Sitting or sleeping in the wrong posture, improper distribution of body weight ... Read More »