Tag Archives: Tips

Got FOMO? Tips for Overcoming Your Anxiety Post-Pandemic

Is your social media feed more packed these days with photos of dinner dates, get-togethers and trips to the beach? It seems like everyone is out from isolation living their best lives again, yet here you are on your couch in your home not quite ready for it all. These days, we’re still navigating COVID-19, variants, vaccinations and minimizing the spread, but many ... Read More »

5 tips to get more active – and stick to the habit

According to our Healthier Nation Index – a survey of more than 8,000 Britons about their health since the start of the pandemic – 73% of people aren’t exercising enough. That’s around 48.7 million people in the UK who aren’t getting the NHS-recommended 150 minutes of moderate intensity activity a week (such as brisk walking), or 75 minutes of vigorous intensity activity ... Read More »

Simple Tips for Getting the Best Picture From Your New TV

TVs have an intimidating number of picture settings and adjustments, and sadly new TVs tend to come set to the wrong ones. You may be tempted to just leave them be, but that will prevent your TV from looking its best. You could get your TV calibrated by a professional, but that’s expensive. Making a few tweaks to specific settings ... Read More »

10 Tips for Adjusting to Changes in the Small Business Landscape

Over time, the tools, strategies, and processes that businesses use are likely to change. The end of the year is a perfect time for entrepreneurs to evaluate their current processes and make adjustments where necessary. If you’re working on changing things up for your business in 2020, these tips from members of the online small business community may help. Study ... Read More »

7 Tips to Conduct Your Business Money with Full Security

When you’re doing business, doing things online is the way to be. Without the internet, you can’t reach a broader business base, stay connected with international customers and even save on admin costs. However, with a plethora of opportunities, the online world also brings a lot of security threats for a business on the table. But prevention is better than ... Read More »

5 Tips To Ace Your Current Or Next Job

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Tips to sleep better, 5 simple shortcuts before bedtime to ensure you wake up fresh

Sleep is crucial for good health. A lot of studies have thrown light on how not getting enough rest can affect you. Insufficient sleep can double your chances of dying from heart disease or stroke, particularly in people with risk factors like diabetes, obesity, high blood pressure and cholesterol. And according to a study conducted by the Columbia University Irving Medical Center, even ... Read More »

Weight loss, exercise and diet tips, experts say follow these for super fitness

Losing weight is all about making simple changes that optimise your healthy habits, and reduce the unhealthy ones. You can also take help from existing medical research and studies for tips on foods and activities that boost weight loss. Here are 10 ways to lose weight that health experts swear by: Poha makes for a great breakfast option. (Shutterstock) Eat ... Read More »

Three Tips To Find Meaning In Your Job

Do you love your job? Or do you dread Monday –and Tuesday, Wednesday, Thursday, and Friday –mornings? Whatever your answer, here are some tips to help you find more contentment at work. Of course, your mindset and attitude towards your work are important in contributing to just how you feel. So, the three tips below are not easy fixes, and ... Read More »

Summer heat can be dangerous for the elderly. 6 tips to protect them

Summer heat can be rough for the elderly. Take them for a walk in the evenings or go swimming with them, suggest experts. Mukesh Mehra, senior consultant, Department of Internal Medicine, Max Hospital, and Angeli Misra, co-founder at Lifeline Laboratory, list a few ways to take care of senior citizens: * Try to plan activities that require going outside during ... Read More »