If you quit smoking and gain weight, it may seem like you’re trading one set of health…
Health & Fitness
As the cost of genome sequencing decreases, researchers and clinicians are debating whether all newborns should be…
Sleep is crucial for good health. A lot of studies have thrown light on how not getting enough…
A number of studies have pointed to the potential benefits of workplace wellness programmes — from increased gym use to decreased…
If you like consuming alcohol with energy drinks, beware. A key ingredient found in energy drinks can worsen the negative…
Having issues with body image is a problem that a lot of people deal with. It mostly…
Turns out, cycling is the ideal mode of transport associated with the greatest health benefits, it improves…
We work 5 days a week and live for the weekend. And if it’s a long weekend…
With weight loss and fitness fast becoming obsessions around the world, a lot of people are adopting…
Pregnancy can be a challenging time for women with all the emotional and physical changes their bodies…