It turns out maintaining low blood pressure does not just help prevent heart attacks — it can…
Lifestyle
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For the first time in history, researchers have found medicine that can reduce the risk of memory…
Want to know a secret? Despite being an avid fitness enthusiast and a running coach with a full roster…
After starting off with 500,000 women, the Ms Health & Fitness competition is down to its final 84…
Personal trainer Ben Longley shares some nuggets of health and fitness wisdom to help you reach your…
On my last night of residency, a friend and I swapped our most memorable stories. We recalled…
Greening sidewalks, parks and vacant or dilapidated spaces could be an important and inexpensive tool to help…
The increased over-the-counter supply of antibiotics in many countries including India, is worsening antibiotic resistance globally, finds…
The aloe vera plant is known for its healing properties and has long been used as a…
Common cold can be caused by almost 200 viruses, and irrespective of the season can lead to…