When it comes to healthy ageing, a quick internet search will throw up all sorts of complicated suggestions…
Lifestyle
It’s the winter sickness bug everybody dreads, but reports suggest that cases of norovirus could be on the rise…
The importance of a healthy, balanced diet and exercise regime are well-known, but the extent to which such a…
Drunkorexia appears to be on the rise again, with many young people reportedly skipping meals in order…
To increase awareness about the disease, October, every year, is referred to as Breast Cancer Awareness Month. Here…
1) Warm drinks In winters, try swapping sodas, fruit juice and sparkling water for warm drinks. Sipping warm…
According to a latest study, those with deficiency in calcium in their blood are on a higher risk of…
Ayurveda is a goldmine of remedies and health-benefiting concoctions that are not only easy to arrive at…
Love Milkshakes? The goodness of freshly cut fruits blended with the ever so nutritious milk, think there can’t…
Eating the right food is one of the seven steps recommended by the American Heart Association for…