Tag Archives: detox

5 of the best detox foods for cleansing and weight loss

If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t help you feel better. Detoxification can also help with weight loss, so if you have hit a plateau, it could be because you need to get rid of toxins for better weight control. Here ... Read More »

Unplugged Parenting – the smart new way to have a family digital detox

End the iParenting wars CREDIT: CHRISTOPHER FURLONG/GETTY Do you feel concerned about the amount of time your children spend online?  Do you find technology causes friction as you wrench their screens off them at the dinner table and bedtime? Rare is the parent who will answer no to either of those questions. But then ask yourself this. Do you also endlessly check your ... Read More »