Tag Archives: Gladiators’

10 health and fitness tips for the over 40s, according to Gladiators’ Hunter

If you’ve reached middle age and need some motivation to get moving, who better to turn to than a personal trainer who had a nine-year run in the hit TV sports show, and was crowned the Ultimate Gladiator in the grand finale. But don’t worry, you don’t have to train like a gladiator, embark on a 12-week programme of intense ... Read More »