Let’s face it. Healthy food isn’t always the most exciting. If you’re like us, you’re dead tired…
Weight
21 Articles
21
As if losing weight could be any more of an incentive in itself for obese or overweight…
Health experts have touted breakfast as the most important meal; on the other hand, lunch and dinner…
Uday Jhala at a football game. Photo: Aniruddha Chowdhury/Mint Football Uday Jhala, 36, hates working out and…
If you are trying to manage your weight with dieting, you may be wrong, as it can…
Coriander or dhania is a commonly used herb that is used in almost all vegetable preparations in India. The…
Are you tired of hearing the latest pitch on how to lose weight, when all you want…
Your mom was right. Scientists have discovered that eating more fibre can help trim one’s waistline and…
In a world, where being fit has become a ‘mantra’ for everyone, a balanced diet is the…
To transform your brain as well as your body, we’ve compiled a guide to everything you need…