The teenage years can be assertive and rebellious and it was no different for Chennai-based Sarvesh Shashi, the…
Yoga
11 Articles
11
Yoga helps reduce the severity of depression by increasing levels of certain chemicals in the brain that…
Yoga provides all kinds of goodness for the body and mind. Its ancient practice that promotes holistic…
Migraine, a primary headache disorder characterised by recurrent headaches that are moderate to severe, can be controlled…
The Bollywood diva, Shilpa Shetty, is among those who have mastered the yogatechniques aesthetically. While her fans are going gaga over…
Dealing with a headache is not easy. It can mess around with your everyday routine, and to…
Yoga can contribute to resilience against non-communicable diseases and can be used for preventing and controlling many…
While there are many promising benefits of practicing yoga, there is not yet enough evidence to support…
You’ll have to agree, back pain is one of the most common health complaints. If you look…
Yoga may improve quality of life in patients suffering from abnormal heart rhythm because it gives…