Tag Archives: 7

7 reasons why baths are great for your health

As if you needed a better excuse for taking a dip in the most indulgent of home remedies…   There’s nothing better than finding out something pleasurable is actually good for you. So get ready for the best news you’ll hear all day: luxuriating in a long, hot bath actually has health benefits. Our longstanding cultural traditions surrounding bath-time may have clued you ... Read More »

I had dinner at 7 pm for 20 days and lost 2 kgs!

I had dinner at 7 pm for 20 days and lost weight along with these 4 other benefits!   We have heard various celebrities advocating the power of eating dinner early. Yet, we stick to the age-old Indian tradition of having food once everyone comes back home, which is usually never before 9. Prateek Singh writes his experience of following ... Read More »

Why Whole Grains Are Good For You? 7 Benefits To Look Out For!

Various health experts vouch for the daily consumption of whole grains, considering they are power-packed with essential nutrients required by the human body. In fact, The United States Department of Agriculture (USDA) has recommended that children and adults should consume at least half of their grains as whole grains. Whole grains are a part of the original kernel, which includes ... Read More »

7 drinks you need to stop buying now

1. Fruit juice Despite what the packaging may tell you, this does NOT provide an easy and convenient way to get in one or two of your 5-a-day. Most shop-bought fruit juices are pasteurised (essentially boiled), which destroys a lot of the valuable nutrients, whilst concentrating the sugars. The juice is also extracted from the whole fruit, leaving behind the ... Read More »

Google Pixel 2 and iPhone 7 at Rs. 39,999, ‘Biggest Ever’ iPhone X Sale, and More Mobile Deals in Flipkart Sale

HIGHLIGHTS Pixel 2 offer includes a flat discount, apart from a card-based discount Flipkart’s Big Shopping Days sale will be held from Thursday There will also be discounts on iPhone 7 and Xiaomi Mi A1 The Google Pixel 2 is the company’s latest offering in the premium smartphone segment but the steep pricing has been putting off a lot of prospective buyers, ... Read More »

7 Ways to Create a Killer Marketing Video (Infographic)

Video content is in more demand than ever right now, with 43 percent of consumers wanting to see more videos from marketers. Statistics have also shown that focusing on video content has huge benefits for companies, with 52 percent of marketers claiming that video has the best ROI as compared to all other types of content. Related: 5 Low-Cost Ways to Get Started With Video ... Read More »

Fashion fan reveals how she lost 7 stone to fit into her dream dress by giving up junk food

FASHION fan Jenna Hurst always looked like she was enjoying her shopping trips with friends – until she got to the changing room. At size 22 and weighing 17st 7lb, she would head into the privacy of the cubicle with an armful of outfits then just pretend to try them on. JOHN ARON/HOTSPOT MEDIA   Jenna with the dream dress ... Read More »

The 7 Rules Of Weight Loss

To transform your brain as well as your body, we’ve compiled a guide to everything you need to know to build a lean, defined body. 1. Think Process, Not Outcome According to the science of habit change, goals should be quantifiable. That means “Lose weight” or “Look good with my shirt off” is less likely to pay off than “Lose ... Read More »

National Sunglasses Day: 7 facts that will amaze you!

 facts you should know about sunglasses   With the scorching heat and National Sunglasses Day today, there is no better excuse to buy a pair of sunglasses. From making a fashion statement to blocking UV rays, sunglasses are more than just style. And today, we have listed few amazing facts about sunglasses that you probably had no idea about: This ... Read More »

7 incredible castles around the world you can actually stay in

“I always felt I should have been born in the 17th or 18th century. They really had a big stone castle with authentic furniture” -Margaret O’ Brien, American film, radio, television and stage actress Ever thought of staying in a castle? Spend your next holiday like the kings and queens did, and explore their hallways and soak in the history. ... Read More »