Tag Archives: More

Workplace wellness programmes benefit healthy employees more than others

A number of studies have pointed to the potential benefits of workplace wellness programmes — from increased gym use to decreased health-care spending. But what wasn’t clear was whether wellness programs are really making people healthier, or whether healthier people are more likely to enroll in them. A new study suggests it’s the latter. Long before this insight was revealed by science, it was ... Read More »

Energy drinks mixed in alcohol could make you feel more drunk

If you like consuming alcohol with energy drinks, beware. A key ingredient found in energy drinks can worsen the negative effects of binge drinking, reveals a new study. Many people mix energy drinks with alcohol to neutralise the sedative nature of alcohol, tricking people into feeling more awake and less drunk than they really are. Researchers from the University of Portsmouth and the ... Read More »

14 pearls of wisdom to help you train better, smarter and more effectively

Personal trainer Ben Longley shares some nuggets of health and fitness wisdom to help you reach your goals sooner rather than later. The health and fitness world is full of myths and misconceptions. We’re constantly bombarded with ads and articles about new diets, workout plans, and conflicting studies about what we should and shouldn’t do. As a personal trainer for ... Read More »

Heart attack warning, 4 or more drinks in a row can put youngsters at severe risk

Here’s a heart health advisory every youngster would do well to keep in mind. If you want to keep your heart healthy and stay away from heart attacks and other diseases, stop binge drinking. According to a new study, binge drinking, or having more than four drinks in row, can increase the risk of heart diseases in young adults later in their life. Almost 5,000 young ... Read More »

Call of Duty: Black Ops 4 to Get More Free Content Than Any Other Game in Call of Duty History – Report

HIGHLIGHTS Black Ops 4’s free content includes maps and specialists Themed events could allow access to premium maps The game is out on October 12 Call of Duty: Black Ops 4 is out on October 12 and in the run up to this it seems that the game will have a wealth of free content drops, so much so that Activision ... Read More »

New, more accurate blood test developed for peanut allergies

British scientists have developed a much more reliable blood test for diagnosing peanut allergies, which leads the way for a better method of diagnosing them. Peanuts are the most common reason of fatal food-induced anaphylaxis, or severe allergic reaction, and allergy cases among children have risen sharply in recent years. Britain’s Food Standards Agency estimates up to one in 55 ... Read More »

Whooping cough is happening more frequently than before. Here’s what to do

Turns out, whooping cough is more widespread than previously known. According to a study conducted by the Public Health Ontario, whooping cough cases are happening much more frequently than previously known, reinforcing the importance of up-to-date vaccinations to protect against illness and the spread of disease. Whooping cough (formally known as pertussis) is a highly contagious respiratory tract infection. In ... Read More »

Nvidia Sees Fewer Cryptocurrency Miners, More Gamers in Future

\ HIGHLIGHTS Supply shortage that hit core video game audience had eased: Nvidia Company has diversified into an array of businesses They include AI, self-driving cars, digital mining, and cloud computing Too many cryptocurrency clients and fewer cloud computing orders than expected underwhelmed Nvidia Corp investors on Thursday, although the graphics chip maker said a supply shortage that hit its core ... Read More »

6 herbs for your kitchen garden, from tulsi to triphala to Guduchi, more

Ayurveda texts and modern research says that herbs contain compounds that have beneficial health properties which can protect from lifestyle disorders. Dr Shruthi M Hegde, Ayurveda expert, The Himalaya Drug Company, suggests incorporating the following herbs in your diet to practice preventive wellness and take a concrete step towards maintaining good health: Tulasi has compounds which are anti-inflammatory and antimicrobial. ... Read More »

Here’s one more incentive to lose weight. It can help you counter sleep disorders

As if losing weight could be any more of an incentive in itself for obese or overweight people, recent studies have revealed a link between shedding those extra layers of cellulose and sleep apnoea, a sleep related problem. According to a research by the Flinders University Adelaide’s Institute for Sleep Health, by making a few alterations to one’s overall dietary ... Read More »