The nine-day festival Navratri is celebrated every year with great pomp and show across the country. Navratri…
Weight
21 Articles
21
Following a simple lifestyle, such as eating all food within 10 hours, can restore balance, help to…
If you quit smoking and gain weight, it may seem like you’re trading one set of health…
If you tend to overeat or eat too much junk food, it can make you feel bloated and…
Losing weight is a constant battle between all the processed and junk foods you have to say…
Rose is a flower that has wide-ranging uses in cooking as well. From using it to decorate…
If you are not finding time to exercise and are not able to include healthy foods in your daily…
Losing weight is all about making simple changes that optimise your healthy habits, and reduce the unhealthy…
We’re constantly following hashtags such as #fitspo, #fitnessgoals on Instagram. We’re looking up the latest fitness trends…
Your clothes say a lot about your personality, your state of mind…and even about your weight. According…