The Health app Launching the Health app, it looks immediately different from that seen in iOS 12. No longer do four tabs span the bottom —they have been replaced with only two for Summary and Browse. Summary View The Summary view brings all relevant information to the front, populated by the health metrics you track. This can be dependant on what ... Read More »
The revelation led to calls for the NHS to create more beds more quickly for mental health patients. Photograph: Niall Carson/PA Patients with serious mental health problems are being sent more than 300 miles away from their home areas because of widespread bed shortages across the NHS, figures show. Adults in mental health crises were sent as far as 307 miles ... Read More »
Following a simple lifestyle, such as eating all food within 10 hours, can restore balance, help to lose weight, stave off metabolic disease and maintain health, suggests a study led by one of an Indian-origin. The study, conducted over mice, suggests that the health problems associated with disruptions to animals’ 24-hour rhythms of activity and rest — which in humans ... Read More »
Trying hard to reduce that burgeoning waistline? Following a heart-healthy diet that is rich in fibre and low in saturated fats could be the key to weight loss and reducing belly fat, suggests a study. While dieting may help fight abdominal obesity, the ones that are popular on the internet, including intermittent fasting, high-protein diets, the “Paleo” diet, and green tea, all lack high-quality evidence. None ... Read More »
Want to know a secret? Despite being an avid fitness enthusiast and a running coach with a full roster of clients, there are some days that even I can’t muster up enough motivation to go to the gym. It’s not that I don’t want to keep up a consistent workout regime, it’s just there are so many things — from realizing my favorite ... Read More »
After starting off with 500,000 women, the Ms Health & Fitness competition is down to its final 84 women. And a Nashville local is one of the last women standing. Katie Roberts, a Spring Hill resident, is the leading vote-getter at the time of publication in Group 11. Of the 12 semifinal groups, the person in first place advances to the finals. Semifinal ... Read More »
Smoking is linked to delayed shinbone healing, finds a study. “We are all familiar with some of the more well-known negative health effects of smoking, but the influence on bone healing is less widely known outside the medical community,” said Hannah Dailey of Lehigh University. “Our study recommended that all fracture patients should be provided with support for smoking cessation ... Read More »
Sunglasses and summers go hand-in-hand. Apart from being a summer fashion statement; sunglasses also help in protecting our eyes from various eye problems. Here are a few reasons why sunglasses are your best friend this summer: Blocks UV Rays You must always look for sunglasses that give you 100% UVA and UVB protection. This provides full protection against the sun’s ... Read More »
As if you needed a better excuse for taking a dip in the most indulgent of home remedies… There’s nothing better than finding out something pleasurable is actually good for you. So get ready for the best news you’ll hear all day: luxuriating in a long, hot bath actually has health benefits. Our longstanding cultural traditions surrounding bath-time may have clued you ... Read More »
World Health Day 2018: This is how you can prevent cancer even if it runs in your family! According to health experts,cancer can be caused by genetic mutations and its risk can multiply if it runs in your family. Cancer can be caused by abnormal genes that get passed to the next generations by those affected. In such a case, it ... Read More »
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