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Mother’s obesity may trigger early puberty risk in daughters

Maternal overweight and hyperglycemia or high blood sugar are linked to the earlier onset of puberty in girls, which can lead to multiple adverse health developments in adulthood, finds a study. The results showed that maternal obesity (body mass index of 30 or more) and overweight (body mass index between 25 and 30) in mothers was associated with 40% and ... Read More »

Sunglasses are not just a fashion statement in summer. They offer some real health benefits too

Sunglasses and summers go hand-in-hand. Apart from being a summer fashion statement; sunglasses also help in protecting our eyes from various eye problems. Here are a few reasons why sunglasses are your best friend this summer: Blocks UV Rays You must always look for sunglasses that give you 100% UVA and UVB protection. This provides full protection against the sun’s ... Read More »

Why You Should Avoid Eating Raw Almonds In Summer

Most nuts and seeds are deemed as powerful superfoods and why not? These tiny delights can do wonders to your health and wellness. One of the best nuts to consume regularly is almond or badaam as we call it in Hindi. Almonds are one of the most nutritious of all nuts and come power-packed with protein, fibre, vitamin E, omega-3 and omega-6 fatty acids, calcium, magnesium and zinc. ... Read More »

How many drinks do you have in a week? It can predict how soon you will die

Here’s some sobering news. A large international study says adults should average no more than one alcoholic drink per day, and that means drinking guidelines in many countries may be far too loose. The study found that people who down more than seven drinks a week can expect to die sooner than those who drink less. “What this is saying ... Read More »

How recycling capacity in muscles is enhanced by resistance training

Resistance training, a form of exercise that forces your skeletal muscles to contract, enhances the recycling capacity in muscles, finds a recent study. Autophagy is a major catabolic route in cells responsible for the clearance of proteins and organelles. Pathological levels of autophagy are associated with muscle wasting, but physiological levels are important for cellular recycling. In the present study, ... Read More »

World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

World Health Day 2018: This is how you can prevent cancer even if it runs in your family! According to health experts,cancer can be caused by genetic mutations and its risk can multiply if it runs in your family. Cancer can be caused by abnormal genes that get passed to the next generations by those affected. In such a case, it ... Read More »

LG V30+, G6, Q6, Q6+ Available With Discounts in LG Mobile Days Sale on Amazon India

LG is offering discounted offers on four smartphones from its lineup in India under LG Mobile Days sale. These include the LG V30+, LG G6, LG Q6, and the LG Q6+. A maximum discount of up to 50 percent is applicable on the smartphones, Amazon says. However, the duration of the sale has not been revealed. The LG V30+ is currently available at a price ... Read More »

Stay calm and meditate. It will improve attention span in old age

If you wish to remain attentive and focused in your old age, regular meditation is the key, according to a study. The research evaluates the benefits that people gained after three months of full-time meditation training and whether these benefits are maintained seven years later. Lead author Anthony Zanesco, now at the University of Miami in the US, however, cautions ... Read More »

Non-smokers, beware: Use of marijuana is linked to increase in cigarette smoking

If you only smoke marijuana, there are higher chances that you may end up smoking cigarettes too, a new study suggests. According to researchers, cannabis use is associated with an increased initiation of cigarette smoking among non-cigarette smokers. Previous studies have linked marijuana use in adolescence to bipolar symptoms in adulthood. While cigarette smoking has long been on the decline, marijuana ... Read More »

10 Best Movies and TV Shows to Stream in April

Finally! Last year’s big Emmy-winning breakout hit The Handmaid’s Tale is back on the air – “under his eye,” naturally – to give us yet another glimpse of a hellish, misogynistic dystopia that’s pure escapism. (Riiiight.) Offred and Co. will have plenty of competition for your attention this month, as the service also drops a doc on everyone’s favorite impossibly proportioned doll; ... Read More »