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WBO Health & Fitness debuts

WAYNESBORO — Traditionally, when people want to make a change in their lives, they tend to think “new year, new you.” Some vow to give up a bad habit. Others join gyms or start a fitness program. This year, it’s a local gym that’s made a change. The Gold’s Gym in Waynesboro has become WBO Health & Fitness. “We’re very ... Read More »

Richmond Women’s Health & Fitness Expo is Saturday

RICHMOND, Va. — The Richmond Women’s Health and Fitness Expo is Saturday from 10 a.m. – 4 p.m. at the Greater Richmond Convention Center. The Expo is celebrating its 16th anniversary of providing health screenings, healthy cooking recipes, cooking demonstrations, and the latest trends in fitness for the Richmond community. In addition to over 100 booths and exhibits covering both health and ... Read More »

Neurotherapy coming to ROK Health & Fitness aims to ‘train your brain, change your life’

Mike Hawksby, right, who owns ROK Health & Fitness with Robert D’Urso, discovered neurotherapy after he sustained a head injury in a car crash. He is hoping to bring the practice into his gym in the near future. MIKE SMOLLINS/HERALD While driving to work in August 2017, ROK Health & Fitness owner Mike Hawksby was losing consciousness behind the wheel. ... Read More »

Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help to reduce the risk of a deadly heart failure. According to the study, people who eat more fruits and vegetables are 42% less likely to develop the condition than those who consumed fewer plant-based foods. Another team of researchers also ... Read More »

Migraine – Causes, Signs, Symptoms & Prevention

Migraine is a headache which is a result of specific changes within the brain. Migraine can cause severe head pain that is often accompanied by sensitivity by light, noise or any kind of smell. However, not all kinds of headaches can be described as Migraine headaches. Migraine headaches are often accompanied with nausea and light sensitivity. Other sensory warnings may include ... Read More »

Breast Cancer – Causes, Signs, Symptoms & Prevention

Breast cancer is one of the most common types of cancer, which affect women majorly. Still a rarity amongst men, breast cancer is a disease in which cancer cells form in the tissues of the breast. Beginning in the cells of the breast, breast cancer can destroy the nearby tissues and spread to other parts of the body. Researchers have ... Read More »

OnePlus 5T Price & Specifications Listed, Pre-Orders Now Open on Chinese E-Commerce Retailer’s Site

HIGHLIGHTS OnePlus 5T has been listed online ahead of official launch The phone has been listed with a price tag of $549 OnePlus 5T said to be the company’s first all-screen smartphone OnePlus 5T price and specifications have leaked online courtesy a listing on third-party Chinese e-commerce retailer Oppomart. As per the listing, OnePlus 5T price is $549 (roughly Rs. ... Read More »

Tech & future of jobs: Time to incentivise human capital

The rise of Artificial Intelligence (AI) and Machine Learning (ML) has already started to impact the jobs market. How do these changes matter to us, and specifically how do they impact entrepreneurs?  Twenty years ago, there was no Google. The founder of the world’s largest social media network Mark Zuckerberg was a 13-year-old teenager, probably trying to find his bearings between ... Read More »

The Marketing & Branding Startup Which Has Been Profitable Since Day 1

Zamstars,  a startup which provides marketing, branding and sales solutions to various brands across various industry verticals namely real estate, chatbots- Artificial Intelligence, education sector, accreditation management etc has been profitable since day 1. To help you start, run & expand and find out how they did it, we share the story of Zamstars: Success Mantra Our Mantra to success ... Read More »

World Asthma Day: 9 Simple Measures to Manage Asthma & Keep it Under Control

                  Asthma is a chronic ailment in which your body tends to produce more mucus that obstructs the nasal passage and airways and thus, making it difficult to breathe. Although there is no absolute cure for asthma, certain lifestyle changes and habits can help in managing it and keeping it under control. ... Read More »