Tag Archives: and

Eat all your meals within 10 hours for weight loss and good health

Following a simple lifestyle, such as eating all food within 10 hours, can restore balance, help to lose weight, stave off metabolic disease and maintain health, suggests a study led by one of an Indian-origin. The study, conducted over mice, suggests that the health problems associated with disruptions to animals’ 24-hour rhythms of activity and rest — which in humans ... Read More »

Stay calm and meditate, mindfulness can boost pain tolerance

Mindfulness — a meditative practice that focusses on paying attention to the present moment — can increase person’s tolerance to pain, a study has found. Researchers from Wake Forest School of Medicine in the US analysed data obtained from a study published in 2015 that compared mindfulness meditation to placebo analgesia. They sought to determine if dispositional mindfulness, an individual’s ... Read More »

Final Fantasy XV Pocket Edition Coming to Nintendo Switch Soon, Out Now for PS4 and Xbox One

HIGHLIGHTS The game has a 40 percent off launch discount The Nintendo Switch release date is yet to be revealed This could open the doors to Final Fantasy XV on the Nintendo Switch Final Fantasy XV Pocket Edition is a demake of Final Fantasy XV for Android and iOS that released in February of this year. Now it’s making its way to all ... Read More »

Stay calm, sweet dreams and good sleep are all about peace of mind

Turns out, a peaceful mind can foster happier dreams. It has long been assumed that the content of dreams can tell us something about a person’s well-being. However, so far, dream researchers have mostly studied the dreams of people suffering from various disorders and we know very little about the positive side. Well-being researchers, on the other hand, have specifically ... Read More »

These 18 beautiful, vintage cars are worth millions and are up for auction at Pebble Beach

A 1949 Alfa Romeo 6C 2500 Super Sport Cabriolet The 2018 Pebble Beach Concours d’Elegance kicked off this week in California at the Pebble Beach Golf Club. Gooding & Company, the official auction house of the Pebble Beach Concours d’Elegance, is presenting a particularly impressive fleet of automobiles on Friday, August 24 and Saturday, August 25. Some of the cars in ... Read More »

Patients experience emotional response to diagnosis and ‘feel dirty’

Turns out, the consequences of healthcare-associated infections (HAIs) reach well beyond patients’ physical health, souring social relationships, and leading some healthcare providers (HCP) to distance themselves from affected patients. HAIs are infections that patients get while receiving treatment for medical or surgical conditions, and many HAIs are preventable. Researchers at Glasgow Caledonian University conducted a meta-synthesis of qualitative research, looking ... Read More »

Xiaomi Mi A2 in India, Galaxy Note 9 Launched, Amazon and Flipkart Sales, Fortnite on Android, and More News This Week

Xiaomi Mi A2 price in India starts from Rs. 16,999 HIGHLIGHTS Xiaomi price in India starts at Rs. 16,999 The Samsung Galaxy Note 9 features a Bluetooth-powered S Pen stylus Amazon and Flipkart both held their Independence Day sales this week Xiaomi Mi A2 (Review) arrived in India this week, while Samsung unveiled its much-anticipated new phablet flagship – the Galaxy Note 9. Online ... Read More »

Feeling the blues, pick up a bicycle and pedal your worries away

Turns out, cycling is the ideal mode of transport associated with the greatest health benefits, it improves self perceived general health, mental health and reduces the feelings of loneliness, a new study reveals. The study was led by the Barcelona Institute for Global Health. It formed part of the EU funded PASTA project and was performed at seven European cities ... Read More »

4 easy tricks to stay on track with your fitness goals and avoid bingeing this long weekend

We work 5 days a week and live for the weekend. And if it’s a long weekend that you spot on the horizon, the dreaded week seems to pass quickly. But weekend also brings with it oodles of lazy mornings, weekend bingeing and of course, a break from routine. But should this change in routine affect your fitness goals? Definitely ... Read More »

5 of the best detox foods for cleansing and weight loss

If you tend to overeat or eat too much junk food, it can make you feel bloated and unhealthy. And unless you detoxify your body, even switching to a healthy diet or exercising won’t help you feel better. Detoxification can also help with weight loss, so if you have hit a plateau, it could be because you need to get rid of toxins for better weight control. Here ... Read More »